Shopping with a plan makes meals better and helps control the weekly budget.
Checklist
- Plan the weekly menu before leaving home
- Vegetables: look for green leaves and stems without dark spots
- Meat: choose a fresh color, mild smell and a dry surface
- Buy seasonal produce for better flavor and value
Storage
Wash, drain, wrap with paper and refrigerate produce. Divide meat into portions and freeze it the same day if you will not cook it.
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